Herbal Sauerkraut

Sauerkraut is a staple of our home, and when we realized how much fun it is to make, we never looked back. Sauerkraut is a wonderful food that can help bring more healthful herbs into you life. Sauerkraut can be … Read More

On Grief

My dear friend, do not turn away from your sorrow. Invite the tidal wave of tears to wash through your body unbidden. Allow the storm of sobs to rage through your being unconstrained. Feel it. Welcome it. Let it move … Read More

Floral Scrub | Nourish the Self

WE ALL NEED A LITTLE LOVE. It’s true – we are creatures of love, of community, of togetherness. For some of us, these emotions are fulfilled by relationships with humans, with animals, with plants, or with some blend of all … Read More